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Person performing child's pose yoga position.

Gen Chi

28

Gen Chi

(14yrs+) All about the mind and body, Gen Chi Yoga focuses on deep relaxing stretches to help ease away the stress and tension from life’s many challenges. This class will help to improve your flexibility and mobility through a series of poses, movements, and stretches. This class can be adapted for all abilities to provide everyone with a relaxing and restorative 45 minutes.

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