
LES MILLS BARRE™
(14yrs+) LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.
Other Les Mills Classes
Greener Future for Rugeley Leisure Centre as new Solar Panels Installed
Rugeley Leisure Centre will soon become a lot greener! Work installing solar panels on the…
Chase Fit Wins Top National Award
VOLUNTEERS and staff at Inspiring Healthy Lifestyles (IHL) are celebrating after winning a national Seriously…
A Warm Welcome & Red Seal of Approval for the Museum of Cannock Chase
A ROSE by any other name would not smell as sweet for the Museum of…
Cannock’s Chase Fit Programme is Seriously Social – it’s official!
Over the last decade it has helped thousands of people in Cannock Chase live healthier,…
Glorious Sunshine and Smiles All Round for Eighth Annual Walk for Eileen
A glorious sunny day on the Chase saw 78 people raise much needed funds as…