Yoga-nna Love This!
Free Accessible Yoga Classes are a brand new addition to Selby Leisure Centre and will run throughout Summer between 15 July and August.
Britain’s Got Talent Finalist set for Cannock Show!
This will be her first performance since her remarkable appearance on the show. Amy Lou, hailing from Tipton, gained nationwide attention when she astounded judges with her incredible voice while being thirty weeks pregnant during her initial audition. In the…
HFE to support IHL with specialist health and fitness training
We are delighted to announce that we’re partnering with specialist health and fitness industry training provider, Health and Fitness Education (HFE), to deliver additional training to IHL fitness professionals.
It’s Our 20th Birthday!
Christina Aguilera topped the charts with “Beautiful” and Finding Nemo was the box office smash of the year. But 2003 was also the year that Inspiring healthy lifestyles (IHL), began life. We are marking this special occasion with a month-long…
Cannock Chase Can app shortlisted for prestigious local government award
It comes just over a year since the mobile phone app was launched with a mission to support residents, through challenges and helpful advice, to improve their wellbeing. The Cannock Chase Can app starts by assessing your wellbeing by creating…
More than just a gym!
December saw some great successes for our Wellbeing Team based at Selby Leisure Centre. At IHL we pride ourselves on delivering and supporting projects that benefit our communities. In 2017, a survey by Plan International UK reported that 1 in…
Fall Prevention Exercise Classes
Our Wellbeing team in Selby are now offering Fall Prevention (chair-based) exercise classes – beginning week commencing 9th January 2023. The classes will involve seated exercise (with optional standing) to reduce your risk of falls. This class focuses on building…
Dementia Awareness at Selby Leisure Centre
Join the team at Selby Leisure Centre for two dementia awareness sessions in January. Too many people affected by dementia feel that society fails to understand the condition they live with. Our team at Selby are running these ‘Dementia Friends’…
Museum of Cannock Chase ‘Hidden Gem’ Award
A ‘Hidden Gem’ (Award!), in the Heart of the Community We are proud to announce that the Museum of Cannock Chase has been awarded the accolade of Hidden Gem by VisitEngland. First introduced in 2014, VisitEngland accolades are awarded to…
Cannock Chase Cosy Club
Come and warm up with us this winter, with our new ‘Cosy Club’. The club takes place at Chase Leisure Centre and Rugeley Community Church and it’s free to join. There’s plenty to keep you entertained with games galore and…
Weight loss programme gets the balance right
Losing weight can be a losing battle. But thanks to our Move It and Lose It weight management programme at Selby Leisure Centre, dozens of people are tasting victory every week! It’s proving so popular and successful that, by the…
Volunteer George shares inspirational Commonwealth story
Talk about once-in-a-lifetime opportunities! Our Cannock Chase Health & Wellbeing Officer, George, was absolutely over the moon to be handed the volunteering baton as an Athlete Team Service Member at the Birmingham 2022 Commonwealth Games. An incredible 41,385 people applied…
